If you’re worried about how tired you feel during the day, think about the questions below. It may be helpful to ask a friend or family member to help you with your answers.
“`htmlEpworth Sleepiness Scale (ESS)
The Epworth Sleepiness Scale assesses the likelihood of falling asleep in common daytime situations.
Scoring: 0 = Would never doze, 1 = Slight chance of dozing,
2 = Moderate chance of dozing, 3 = High chance of dozing.
