Daily calorie requirement calculator

Calculate daily calorie requirement based on age, sex, height and level of activity.

Daily Calorie Requirement Calculator

Daily Calorie Requirement Calculator

How it works:

  1. You input gender, age, weight, height, and choose an activity multiplier.
  2. The script uses the Mifflin–St Jeor formula to compute rmr.
  3. It then multiplies by the activity factor to get tdee.
  4. It displays the result.

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